<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Should I Run While I’m Sick?</title>
	<atom:link href="http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/feed/" rel="self" type="application/rss+xml" />
	<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/</link>
	<description>Adventures in being sick, getting better, staying well, from the editors of Health.com</description>
	<lastBuildDate>Fri, 19 Mar 2010 22:10:52 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Rob</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-190</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 06 Mar 2008 22:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-190</guid>
		<description>Dont run while ill.

Someone from my Uni died last year doing it due to the strain on his body. He had a heart attack. Or at least don&#039;t push yourself too much!</description>
		<content:encoded><![CDATA[<p>Dont run while ill.</p>
<p>Someone from my Uni died last year doing it due to the strain on his body. He had a heart attack. Or at least don&#8217;t push yourself too much!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Francine</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-191</link>
		<dc:creator>Francine</dc:creator>
		<pubDate>Wed, 27 Feb 2008 18:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-191</guid>
		<description>Some of my best runs have been when I feel myself getting sick. I&#039;m not sure if it&#039;s that my body is already in high gear because it&#039;s trying to fight something off and I&#039;m able to really push it, but regardless of the &quot;why&quot; I usually have a fantastic couple of runs before I get sick, and once I do get sick it never lasts long.</description>
		<content:encoded><![CDATA[<p>Some of my best runs have been when I feel myself getting sick. I&#8217;m not sure if it&#8217;s that my body is already in high gear because it&#8217;s trying to fight something off and I&#8217;m able to really push it, but regardless of the &#8220;why&#8221; I usually have a fantastic couple of runs before I get sick, and once I do get sick it never lasts long.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KRS</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-192</link>
		<dc:creator>KRS</dc:creator>
		<pubDate>Wed, 27 Feb 2008 16:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-192</guid>
		<description>My nose runs every time I run so that is no biggie.  I do have a hard time when allergies kick in and it is nice outside and I have to be stuck inside on a treadmill, though.  Thanks for the post!</description>
		<content:encoded><![CDATA[<p>My nose runs every time I run so that is no biggie.  I do have a hard time when allergies kick in and it is nice outside and I have to be stuck inside on a treadmill, though.  Thanks for the post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hilary</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-193</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Wed, 27 Feb 2008 12:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-193</guid>
		<description>How long should I wait to run after getting a pretty big goose egg on my head? It is above my left temple and my eye is black and blue.</description>
		<content:encoded><![CDATA[<p>How long should I wait to run after getting a pretty big goose egg on my head? It is above my left temple and my eye is black and blue.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arjan</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-194</link>
		<dc:creator>Arjan</dc:creator>
		<pubDate>Wed, 13 Feb 2008 18:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-194</guid>
		<description>I have once read that running while being feverish / having the flu (and thus an increased body temperature) is very dangerous and can cause heart problems (permanent damage to your heart) because you&#039;re body is too hot and not able to cool down effectively.

- Arjan</description>
		<content:encoded><![CDATA[<p>I have once read that running while being feverish / having the flu (and thus an increased body temperature) is very dangerous and can cause heart problems (permanent damage to your heart) because you&#8217;re body is too hot and not able to cool down effectively.</p>
<p>- Arjan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-195</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 13 Feb 2008 17:52:38 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-195</guid>
		<description>I&#039;ve also been thinking about this recently.  I believe that the energy that normally/routinely would have been spent on exercise contributes to speeding up healing. Nice to see your comments.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve also been thinking about this recently.  I believe that the energy that normally/routinely would have been spent on exercise contributes to speeding up healing. Nice to see your comments.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charlotte</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-196</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Fri, 08 Feb 2008 03:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-196</guid>
		<description>Great article Amanda!  I exercise all the time when I&#039;m sick (that didn&#039;t come out right - I really don&#039;t get sick often) and I really think it helps me heal faster.  Thanks for backing me up!  Now if I could just get people to stop glaring at me as I snot all over the cardio equipment (hey, I wipe up.)</description>
		<content:encoded><![CDATA[<p>Great article Amanda!  I exercise all the time when I&#8217;m sick (that didn&#8217;t come out right &#8211; I really don&#8217;t get sick often) and I really think it helps me heal faster.  Thanks for backing me up!  Now if I could just get people to stop glaring at me as I snot all over the cardio equipment (hey, I wipe up.)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt Wang</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-197</link>
		<dc:creator>Matt Wang</dc:creator>
		<pubDate>Thu, 07 Feb 2008 22:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-197</guid>
		<description>Runner&#039;s World and their staff of experts often has fantastic advice when it comes to &quot;should I or shouldn&#039;t I&quot; questions. I&#039;ll say Amanda Macmillan&#039;s investigative reporting skills move her into a close 2nd! Hope you&#039;re ready for the warm weather I&#039;m praying will come soon...real soon?...please?</description>
		<content:encoded><![CDATA[<p>Runner&#8217;s World and their staff of experts often has fantastic advice when it comes to &#8220;should I or shouldn&#8217;t I&#8221; questions. I&#8217;ll say Amanda Macmillan&#8217;s investigative reporting skills move her into a close 2nd! Hope you&#8217;re ready for the warm weather I&#8217;m praying will come soon&#8230;real soon?&#8230;please?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-198</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Wed, 06 Feb 2008 22:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-198</guid>
		<description>I don&#039;t like running with snot dripping out of my nose. But now I&#039;ll try!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t like running with snot dripping out of my nose. But now I&#8217;ll try!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sharon</title>
		<link>http://pokedandprodded.health.com/2008/02/05/should-i-run-wh/#comment-199</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Wed, 06 Feb 2008 20:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=133#comment-199</guid>
		<description>Ditto! My problem that when I get into a good gym routine, I get sick. Then I have the hardest time going back because I feel out of shape and wind up not exercising for a few weeks...or more. Any advice?!</description>
		<content:encoded><![CDATA[<p>Ditto! My problem that when I get into a good gym routine, I get sick. Then I have the hardest time going back because I feel out of shape and wind up not exercising for a few weeks&#8230;or more. Any advice?!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
