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	<title>Comments on: Is a Diet and Exercise Pill for Lowering Cholesterol Too Hard to Swallow?</title>
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	<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/</link>
	<description>Adventures in being sick, getting better, staying well, from the editors of Health.com</description>
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		<title>By: gretchenber</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-3844</link>
		<dc:creator>gretchenber</dc:creator>
		<pubDate>Sun, 05 Apr 2009 11:42:54 +0000</pubDate>
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		<title>By: calliedag</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-3842</link>
		<dc:creator>calliedag</dc:creator>
		<pubDate>Sun, 05 Apr 2009 10:18:35 +0000</pubDate>
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		<title>By: lizbot</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-3843</link>
		<dc:creator>lizbot</dc:creator>
		<pubDate>Sun, 05 Apr 2009 10:18:35 +0000</pubDate>
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		<title>By: maciesis</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-3841</link>
		<dc:creator>maciesis</dc:creator>
		<pubDate>Sun, 05 Apr 2009 08:57:07 +0000</pubDate>
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		<title>By: teresavud</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-3800</link>
		<dc:creator>teresavud</dc:creator>
		<pubDate>Thu, 26 Mar 2009 11:03:00 +0000</pubDate>
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		<title>By: lucilerep</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-3744</link>
		<dc:creator>lucilerep</dc:creator>
		<pubDate>Tue, 17 Mar 2009 11:40:46 +0000</pubDate>
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		<title>By: Snarkknocker</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-3677</link>
		<dc:creator>Snarkknocker</dc:creator>
		<pubDate>Fri, 27 Feb 2009 08:08:01 +0000</pubDate>
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		<description>thanks !!  very helpful post!</description>
		<content:encoded><![CDATA[<p>thanks !!  very helpful post!</p>
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		<title>By: GBWarren</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-3449</link>
		<dc:creator>GBWarren</dc:creator>
		<pubDate>Thu, 15 Jan 2009 08:08:58 +0000</pubDate>
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		<title>By: davesworkout</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-665</link>
		<dc:creator>davesworkout</dc:creator>
		<pubDate>Fri, 04 Jul 2008 05:19:27 +0000</pubDate>
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		<description>Beans are a GREAT source of soluble fiber, one cup of pintos has around 10 grams of fiber, lentils have even more!

I like to mix barley and lentils for a fiber-packed meal, its almost a perfect blend of protein and complex carbohydrates.

dave @ davesworkout.gotdns.com</description>
		<content:encoded><![CDATA[<p>Beans are a GREAT source of soluble fiber, one cup of pintos has around 10 grams of fiber, lentils have even more!</p>
<p>I like to mix barley and lentils for a fiber-packed meal, its almost a perfect blend of protein and complex carbohydrates.</p>
<p>dave @ davesworkout.gotdns.com</p>
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		<title>By: michael Behnken, MS, CSCS</title>
		<link>http://pokedandprodded.health.com/2008/02/08/is-a-diet-and-e/#comment-613</link>
		<dc:creator>michael Behnken, MS, CSCS</dc:creator>
		<pubDate>Wed, 25 Jun 2008 22:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp/poked/?p=139#comment-613</guid>
		<description>This post has great real world ideas that use food as preventative medicine.

Hippocrates once said, &quot;Let food be thy medicine and medicine be thy food.&quot;

Those are words to live by 1000 years ago and now.</description>
		<content:encoded><![CDATA[<p>This post has great real world ideas that use food as preventative medicine.</p>
<p>Hippocrates once said, &#8220;Let food be thy medicine and medicine be thy food.&#8221;</p>
<p>Those are words to live by 1000 years ago and now.</p>
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