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	<title>Poked and Prodded Blog &#187; Ross Weale</title>
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	<link>http://pokedandprodded.health.com</link>
	<description>Adventures in being sick, getting better, staying well, from the editors of Health.com</description>
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		<title>Poked and Prodded Blog &#187; Ross Weale</title>
		<link>http://pokedandprodded.health.com</link>
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		<title>2008&#8217;s Top 20 Medical Breakthroughs</title>
		<link>http://pokedandprodded.health.com/2008/12/03/2008s-top-20-medical-breakthroughs/</link>
		<comments>http://pokedandprodded.health.com/2008/12/03/2008s-top-20-medical-breakthroughs/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 21:35:42 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Videos with Dr. Roshini Raj]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=4769</guid>
		<description><![CDATA[Viable frozen embryos. A pill that could help you keep off weight. A gel to rev your sex drive. It&#8217;s clear that 2008 was full of good medical news for women. Health magazine&#8217;s medical expert, Dr. Roshini Raj, went on the Today show to talk about the ways in which 2008&#8217;s news could bring you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=4769&subd=healthpoked&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>America&#8217;s Healthiest Grocery Stores for 2008 on News 4 New York</title>
		<link>http://pokedandprodded.health.com/2008/11/19/americas-healthiest-grocery-stores-for-2008-on-news-4-new-york/</link>
		<comments>http://pokedandprodded.health.com/2008/11/19/americas-healthiest-grocery-stores-for-2008-on-news-4-new-york/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 20:58:13 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Videos with Frances Largeman-Roth]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[supermarkets]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=4259</guid>
		<description><![CDATA[Eating healthfully starts at the store, but how do you know the best place to shop? Health magazine recently ranked America&#8217;s Healthiest Grocery Stores, and senior food and nutrition editor Frances Largeman-Roth shared some of them with NBC New York. Click here to learn where you can shop for the cheapest and healthiest food.
Related Links:
A [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=4259&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/11/19/americas-healthiest-grocery-stores-for-2008-on-news-4-new-york/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Who Are Health.com&#8217;s 35,000 Facebook Fans?</title>
		<link>http://pokedandprodded.health.com/2008/09/06/healthcom-reveals-demographic-insights-of-its-35000-facebook-fans/</link>
		<comments>http://pokedandprodded.health.com/2008/09/06/healthcom-reveals-demographic-insights-of-its-35000-facebook-fans/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 14:09:53 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[health.com]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=1844</guid>
		<description><![CDATA[Since joining Facebook in June 2008, Health.com has racked up more than 35,000 fans, and we thought we&#8217;d tell you a little bit about them.
Take a look at the graph below and you&#8217;ll see that our fans on Facebook are 73% female; 51% of them are between 25 and 44 years old. And 69% of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=1844&subd=healthpoked&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>How to Boost Your Brain Power</title>
		<link>http://pokedandprodded.health.com/2008/08/14/how-to-boost-your-brain-power/</link>
		<comments>http://pokedandprodded.health.com/2008/08/14/how-to-boost-your-brain-power/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 21:20:43 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Videos with Dr. Roshini Raj]]></category>
		<category><![CDATA[brain]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=1321</guid>
		<description><![CDATA[Did you know that you can actually increase your IQ and reverse the aging process that slows down your brain? Health magazine contributor Dr. Roshini Raj shares tips on how to keep your brain sharp with the Today show&#8217;s Meredith Vieira on July 25.

Dr. Roshini Raj
Roshini Raj, MD, a Health magazine contributor and part of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=1321&subd=healthpoked&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Make Over My Lunch, Health.com!</title>
		<link>http://pokedandprodded.health.com/2008/08/07/make-over-my-lunch-healthcom/</link>
		<comments>http://pokedandprodded.health.com/2008/08/07/make-over-my-lunch-healthcom/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 19:08:50 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Videos with Samantha Heller]]></category>
		<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=644</guid>
		<description><![CDATA[Grabbing a sandwich midday might seem like a simple enough choice, but it turns out that we make some of our biggest nutritional mistakes at lunch.
Health magazine&#8217;s Samantha Heller joined NBC&#8217;s Jenna Wolfe to make over the lunches of the Weekend Today show staff and share simple ways to make healthy adjustments to your favorite [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=644&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/08/07/make-over-my-lunch-healthcom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Low-Fat vs. Low-Carb: New Research Uncovers Which Diet Will Help You Lose Weight</title>
		<link>http://pokedandprodded.health.com/2008/07/29/low-fat-vs-low-carb-new-research-uncovers-which-diet-will-help-you-lose-weight/</link>
		<comments>http://pokedandprodded.health.com/2008/07/29/low-fat-vs-low-carb-new-research-uncovers-which-diet-will-help-you-lose-weight/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 18:29:51 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Videos with Amy O'Connor]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=683</guid>
		<description><![CDATA[Should you go low-carb, cut out the fat, or follow the Mediterranean approach?
Health.com&#8217;s executive editor Amy O&#8217;Connor visited the Fox News Channel on July 22 and weighed in on a new diet study from The New England Journal of Medicine. Watch the clip to learn which diet will help you lose weight.


Amy O&#8217;Connor
Amy O&#8217;Connor is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=683&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/07/29/low-fat-vs-low-carb-new-research-uncovers-which-diet-will-help-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">colitiscookbook</media:title>
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		<title>Your Burning Health Questions Answered on the Today Show</title>
		<link>http://pokedandprodded.health.com/2008/07/25/your-burning-health-questions-answered-on-the-today-show/</link>
		<comments>http://pokedandprodded.health.com/2008/07/25/your-burning-health-questions-answered-on-the-today-show/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 16:46:26 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Videos with Dr. Roshini Raj]]></category>
		<category><![CDATA[Dr. Roshini Raj]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=646</guid>
		<description><![CDATA[Can you drink alcohol while taking antibiotics? Are generic cold medicines as good as brand names? At what age is it safe to leave your children home alone? And is it OK to read their emails?
These questions and more were put to a panel of experts including Health magazine contributor Dr. Roshini Raj on July [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=646&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/07/25/your-burning-health-questions-answered-on-the-today-show/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">colitiscookbook</media:title>
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		<title>Do Carbs Really Make You Fat? The Truth Behind 6 Diet Myths</title>
		<link>http://pokedandprodded.health.com/2008/07/24/do-carbs-really-make-you-fat-the-truth-behind-6-diet-myths/</link>
		<comments>http://pokedandprodded.health.com/2008/07/24/do-carbs-really-make-you-fat-the-truth-behind-6-diet-myths/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 20:32:15 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Videos with Samantha Heller]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Samantha Heller]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=649</guid>
		<description><![CDATA[Does eating fiber cancel out the other calories you consume? Are all-natural products as good as they sound? Do carbs really make you fat?
Dietitian and Health magazine contributing editor Samantha Heller sorted through the most common diet myths with Ann Curry on the Today show&#8217;s &#8220;Take It Off&#8221; segment on July 21. Watch the video [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=649&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/07/24/do-carbs-really-make-you-fat-the-truth-behind-6-diet-myths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">colitiscookbook</media:title>
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		<item>
		<title>Which Kind of Headache Do You Have?</title>
		<link>http://pokedandprodded.health.com/2008/07/23/what-kind-of-headache-do-you-have/</link>
		<comments>http://pokedandprodded.health.com/2008/07/23/what-kind-of-headache-do-you-have/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 19:07:22 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Videos with Dr. Roshini Raj]]></category>
		<category><![CDATA[Dr. Raj]]></category>
		<category><![CDATA[headaches]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=641</guid>
		<description><![CDATA[Everyone suffers from headaches now and then, but it&#8217;s important to figure out what kind of head pain you&#8217;re experiencing so you can get the right treatment. Dr. Roshini Raj, a member of Health magazine&#8217;s Health Expert Network, spoke with NBC&#8217;s Amy Robach on the Today show about how to know what headache you have, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=641&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/07/23/what-kind-of-headache-do-you-have/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">colitiscookbook</media:title>
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		<title>New iGoogle Gadget From Health.com: Add It Now!</title>
		<link>http://pokedandprodded.health.com/2008/06/05/new-igoogle-gadget-from-healthcom-add-it-now/</link>
		<comments>http://pokedandprodded.health.com/2008/06/05/new-igoogle-gadget-from-healthcom-add-it-now/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 21:59:52 +0000</pubDate>
		<dc:creator>Ross Weale</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=328</guid>
		<description><![CDATA[Health.com has just released an iGoogle Gadget so you can stay connected to our vital mix of health and medical articles, blogs, and videos.
Just add the Health.com Gadget to your personalized iGoogle homepage, then check frequently for new articles and blog posts on eating, healthy living, and more. You can also search for our health [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=328&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/06/05/new-igoogle-gadget-from-healthcom-add-it-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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