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Why Would Anyone Go on a Gluten-Free Diet if He Didn’t Have To?

By Sean Kelley | December 19, 2008
gluten-free-diet-celiac

123rf/Health

For the last few years, the number of Americans going on gluten-free diets has increased. It make sense: Doctors are diagnosing more people with celiac disease or gluten intolerance.

But a strange thing is happening: People who don’t have either condition are cutting gluten out of their diet in an effort to lose weight and cleanse their system. And that could lead to health problems—and even weight gain. Read More


Beating Food Allergies: 3 Reasons for Hope

By Sean Kelley | December 11, 2008
allergy-test

Istockphoto

For the last eight months, my wife and I have been focusing on managing our son’s multiple food allergies from day to day. We haven’t thought much about the future: Feeding him when he’s allergic to wheat, eggs, corn, soy, peanuts, and chicken is time-consuming enough.

But in this season of hope, we’re finally starting to look at what life in the buffet line might be like for Graeme in a few years. Read More


5 Online Sources for Allergen-Free Food

By Sean Kelley | December 10, 2008
shop-online-allergy-food

Istockphoto

Trying to help your severely allergic child enjoy the good things in life without risking his life can be challenging. Unless you’re blessed enough to live in a big city with bakers who produce gluten- and allergen-free breads and sweets, you have only two options: Learn to bake or order your goodies online.

My wife and I have been doing a bit of both since our son was diagnosed with multiple food allergies. We’re using a combination of local and online grocers to buy not only finished products, but also ingredients (like rice flour and xanthan gum). Here are a few online allergen-free food sellers we’ve tried. Read More


Is It a Food Allergy or a Food Intolerance? How to Tell the Difference

By Sean Kelley | December 3, 2008
food-allergy-intolerance-difference

(Getty Images/Istockphoto)

When my wife and I tell people that our son, Graeme, is allergic to wheat, most of them assume he has a gluten intolerance or celiac disease. When I explain that he actually has a wheat allergy, which is different, they usually look confused.

I don’t blame them. Until my son developed severe food allergies, I had no idea there was a difference between an allergy and a food intolerance. But the distinction is important. An allergy is an autoimmune reaction to a foreign substance such as certain proteins found in peanuts. That reaction can cause: Read More


Food Allergies and Birthday Parties: A Simple Way to Accommodate Everyone

By Sean Kelley | December 1, 2008
food-allergy-birthday-party

Getty Images

With two children under 5 years of age, our family gets invited to a lot of birthday parties. Since the beginning of school, we have been to at least one celebration every other week. The themes are similar and so are the treats—cakes and ice cream laden with allergens our son Graeme can’t have.

Typically, we come prepared with allergen-free cookies and crackers. Since it’s our child who has the food allergies, we feel the burden is on us—not the hosts—to provide treats Graeme can eat. Besides, in the Deep South, organizing an autumn birthday party already requires significant accommodation between football games and naps. Read More


When Siblings Develop Sympathetic Allergies

By Sean Kelley | November 19, 2008

In our house, there are two kinds of allergies. There are our son Graeme’s multiple food allergies and there are our daughter Elise’s recently developed sympathetic allergies.

Over the last six months, we’ve learned a lot about how to manage Graeme’s condition; I’ve even learned how to bake without essential ingredients such as wheat, eggs, and corn starch.

But Elise’s problems are more esoteric. For example, she’s recently announced allergies to aliens, beavers, and throw-up—mainly other people’s vomit, but she’s pretty certain she’s allergic to her own as well. She also frequently complains about phantom headaches, tummy aches, and pain in her elbow. Being 4 years old, it’s hard for her to keep track of which elbow hurts. Read More


Avoiding a Killer Kiss: When You Love Someone Who’s Allergic to Peanuts

By Sean Kelley | November 6, 2008
mother-baby-kiss

Istockphoto

A few years ago, a scary story made international news: A 15-year-old girl had apparently died from an allergic reaction after being kissed by her peanut-butter-loving boyfriend. Amid headlines (such as Girl Dies in Peanut-Butter Kiss), a Canadian allergy group began planning a big awareness campaign, and the millions of people with severe food allergies added intimacy to the long list of things they worried about.

But a funny thing happened on the way to a full-fledged smooching panic. The Quebec-based coroner who investigated the girl’s death reported the cause was not anaphylaxis related to her boyfriend’s peanut-butter-laced kiss. In fact, the teen had died from an unrelated asthma attack.

Still, it raised the question: When you have a food allergy, can a show of affection turn into the kiss of death? Read More


Why Are Food Allergies in Children on the Rise?

By Sean Kelley | October 29, 2008
boy-eating-hand-mouth

istockphoto

In the last six months—ever since my youngest child was diagnosed with a sensitivity to wheat, peanuts, eggs, corn, soy, and chicken—children’s food allergies have been a constant topic of conversation whenever my wife and I get together with other parents. And everyone says the same thing: “There seems to be more kids with food allergies than there were when we growing up!”

As it turns out, there actually are more kids with food allergies nowadays, according to the Centers for Disease Control and Prevention (CDC), which released a report last week confirming that the number of young people with a food allergy has increased 18% in the last 10 years alone. The CDC estimates that three million kids have a food or digestive allergy.

However, no one really knows why allergies are on the rise. Even the CDC did not speculate about the cause of the upswing. But there are a number of plausible and implausible theories for this burgeoning allergy epidemic. Read More


Planning for a Better, Allergen-Free Birthday

By Sean Kelley | October 23, 2008

It’s hard to believe our allergy-afflicted toddler is about to turn 2. In a week or so, we’ll celebrate his birthday, but I can’t help to think about last year’s party, which should have clued us in to his multiple food allergies six months before we ever went to the allergist.

Graeme had endured major eczema and minor breathing issues since birth, but the cause was unclear. Once he dove into his first birthday cake, it should have been obvious. Read More


Should I Give My Egg-Allergic Child the Flu Shot?

By Sean Kelley | October 16, 2008

It’s nearly flu season and my wife and I are in a quandary about how to protect our severely allergic son, Graeme. With a normal kid (older than 6 months), the Centers for Disease Control (CDC) recommends the flu shot—with good reason. Each year more than 20,000 kids under 5 are hospitalized due to complications from the flu, according to the CDC.

And Graeme, who has asthma, falls into one of the highest risk groups for flu complications, such as bacterial pneumonia or increased asthma attacks.

But he’s also highly allergic to eggs, which means he isn’t supposed to get the shot. The flu vaccine is grown in fertilized chicken eggs and a tiny bit of egg protein can be left over in the final dose. If you’re severely allergic to eggs, you can suffer a bad reaction to the shot, which is why most allergists and the CDC do not recommend it for anyone with egg allergies. Which leaves us in a pickle. Read More




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