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	<title>Poked and Prodded Blog &#187; Healthy Eating</title>
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		<title>Poked and Prodded Blog &#187; Healthy Eating</title>
		<link>http://pokedandprodded.health.com</link>
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		<title>The High Cost of Cereal Is Breaking My Budget</title>
		<link>http://pokedandprodded.health.com/2008/12/12/the-high-cost-of-cereal-is-breaking-my-budget/</link>
		<comments>http://pokedandprodded.health.com/2008/12/12/the-high-cost-of-cereal-is-breaking-my-budget/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 16:57:10 +0000</pubDate>
		<dc:creator>Amy O'Connor</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[consumer price index]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[high cereal prices]]></category>

		<guid isPermaLink="false">http://pokedandprodded.health.com/?p=5118</guid>
		<description><![CDATA[

I expect to get sticker shock at the grocery store these days, what with the price of food up about 6% at the end of this year, compared to last.
But the cost of breakfast cereal has leapt a staggering 12.5%, and our family of three goes through three or four boxes—at around $6 each—a week. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=5118&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/12/12/the-high-cost-of-cereal-is-breaking-my-budget/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">amyoc</media:title>
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			<media:title type="html">cereal-expensive</media:title>
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		<title>Will the Bad Economy Force Unhealthy Changes to Our Diets?</title>
		<link>http://pokedandprodded.health.com/2008/10/13/will-the-bad-economy-force-unhealthy-changes-to-our-diets/</link>
		<comments>http://pokedandprodded.health.com/2008/10/13/will-the-bad-economy-force-unhealthy-changes-to-our-diets/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 11:00:09 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[food costs]]></category>
		<category><![CDATA[Sean Kelley]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=3123</guid>
		<description><![CDATA[When food prices began rising this summer, my family&#8217;s weekly grocery bills jumped from $150 to $200. (This amount does not include what we were spending eating out, but does include expenses for diapers, paper goods, and other sundries.)
The sudden increase was alarming, especially considering that my wife and I were also forced to spend [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=3123&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/10/13/will-the-bad-economy-force-unhealthy-changes-to-our-diets/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>The Common Food Poisoning You&#8217;ve Never Heard Of</title>
		<link>http://pokedandprodded.health.com/2008/09/12/the-toxic-tuna-scare-your-doctor-may-miss/</link>
		<comments>http://pokedandprodded.health.com/2008/09/12/the-toxic-tuna-scare-your-doctor-may-miss/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 00:25:58 +0000</pubDate>
		<dc:creator>Amy O'Connor</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Amy O'Connor]]></category>
		<category><![CDATA[food poisoning]]></category>
		<category><![CDATA[scromboid poisoning]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=2071</guid>
		<description><![CDATA[Quick: Name one of the most common seafood poisonings you can get. If you said E. coli, salmonella, listeria, or any of the other food-borne illnesses making news and populating editorial pages, you&#8217;d be wrong. The answer is scombroid poisoning, a Z-list pathogen that needs a PR makeover—stat!—because no one seems to know about it.
Until [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=2071&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/09/12/the-toxic-tuna-scare-your-doctor-may-miss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">amyoc</media:title>
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		<title>Read My New Posts on the Healthy Eating Channel</title>
		<link>http://pokedandprodded.health.com/2008/07/28/read-my-new-posts-on-the-healthy-eating-channel/</link>
		<comments>http://pokedandprodded.health.com/2008/07/28/read-my-new-posts-on-the-healthy-eating-channel/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 10:55:49 +0000</pubDate>
		<dc:creator>Julie Upton</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=746</guid>
		<description><![CDATA[If you&#8217;ve been following my blog, you may notice that I haven&#8217;t been posting here on Poked and Prodded for quite some time. That&#8217;s because I&#8217;ve moved my weekly column over to Health.com&#8217;s Healthy Eating channel.  I hope you&#8217;ll continue to read my nutrition advice and smart shopping and cooking tips at my new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=746&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/07/28/read-my-new-posts-on-the-healthy-eating-channel/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">healthjulieupton</media:title>
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		<title>Meltdown on Aisle 6: Finding Processed Food for Our Allergic Son</title>
		<link>http://pokedandprodded.health.com/2008/06/05/finding-processed-food-for-our-allergic-son/</link>
		<comments>http://pokedandprodded.health.com/2008/06/05/finding-processed-food-for-our-allergic-son/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 14:00:20 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Children's Allergies]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[processed food]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=322</guid>
		<description><![CDATA[On my first trip to the grocery store after my son, Graeme, was diagnosed with food allergies, I did something I&#8217;ve never done in a food store before: I cried.
I&#8217;m usually happiest around food, but it was a moment of rare negative emotion, and my breakdown happened in front of God, my 4-year-old daughter, Elise, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=322&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/06/05/finding-processed-food-for-our-allergic-son/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
		</media:content>

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			<media:title type="html">Shopping for allergen-free groceries.</media:title>
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		<item>
		<title>What Those Fast-Food Calorie Signs Actually Look Like</title>
		<link>http://pokedandprodded.health.com/2008/06/02/would-you-order-an-830-calorie-personal-pizza/</link>
		<comments>http://pokedandprodded.health.com/2008/06/02/would-you-order-an-830-calorie-personal-pizza/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 15:24:26 +0000</pubDate>
		<dc:creator>Scott Mowbray</dc:creator>
				<category><![CDATA[Health Beat]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[consumers]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://healthpoked.wordpress.com/?p=303</guid>
		<description><![CDATA[





Check out these pictures and ask yourself if in-your-face calorie information would change your chain-restaurant eating habits. I snapped these shots in the concourse of our office building to show Health.com users how restaurants have responded to New York City&#8217;s requirement that calorie counts be prominently posted (something I first blogged about a few weeks [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=303&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/06/02/would-you-order-an-830-calorie-personal-pizza/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Scott Mowbray</media:title>
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		<media:content url="http://img2.timeinc.net/health/images/poked-and-prodded/starbucks-calories-200.jpg" medium="image" />

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	</item>
		<item>
		<title>Egg-citing News About My Favorite Comfort Food</title>
		<link>http://pokedandprodded.health.com/2008/05/07/egg-citing-news/</link>
		<comments>http://pokedandprodded.health.com/2008/05/07/egg-citing-news/#comments</comments>
		<pubDate>Wed, 07 May 2008 12:44:00 +0000</pubDate>
		<dc:creator>Julie Upton</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[yolk]]></category>

		<guid isPermaLink="false">http://localhost/wp/poked/?p=241</guid>
		<description><![CDATA[
One of my favorite comfort foods is scrambled eggs. I love eggs pretty much any way you can prepare them, but scrambled with toast is what I crave when I’m not feeling well, think I’m not feeling well, or just need to give myself a good dose of food love.
The other day when I went [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=242&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/05/07/egg-citing-news/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">healthjulieupton</media:title>
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		<item>
		<title>How I&#8217;m Battling Supermarket Sticker Shock</title>
		<link>http://pokedandprodded.health.com/2008/04/30/dek-a-health-co/</link>
		<comments>http://pokedandprodded.health.com/2008/04/30/dek-a-health-co/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 16:10:00 +0000</pubDate>
		<dc:creator>Julie Upton</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cage-free]]></category>
		<category><![CDATA[food prices]]></category>
		<category><![CDATA[imports]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[organics]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sticker shock]]></category>
		<category><![CDATA[supermarket]]></category>
		<category><![CDATA[supermarketguru.com]]></category>

		<guid isPermaLink="false">http://localhost/wp/poked/?p=235</guid>
		<description><![CDATA[I don&#8217;t believe in skimping on good food, but my supermarket bill yesterday has forced me to confront my inner cheapskate.&#160; 
My weekly shopping bill is usually just over $130, with a few odds and ends picked up midweek and the occasional meal out. This week, however, the tab was almost $165—a 27% increase. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=236&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/04/30/dek-a-health-co/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">healthjulieupton</media:title>
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		<title>5 Ways Your Healthy Eating Habits Can Save the Planet</title>
		<link>http://pokedandprodded.health.com/2008/04/22/5-ways-your-hea/</link>
		<comments>http://pokedandprodded.health.com/2008/04/22/5-ways-your-hea/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 13:25:00 +0000</pubDate>
		<dc:creator>Julie Upton</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[April 22]]></category>
		<category><![CDATA[bottled water]]></category>
		<category><![CDATA[BPA]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[Crystal Light]]></category>
		<category><![CDATA[Earth Day]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[factory farm]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[food chain]]></category>
		<category><![CDATA[food costs]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[OPEC]]></category>
		<category><![CDATA[paper or plastic]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://localhost/wp/poked/?p=226</guid>
		<description><![CDATA[
Thanks in part to factory farming and our national appetite for processed convenience foods, scientists say one calorie requires seven times that much fossil fuel. In other words, your 400-calorie breakfast of cereal, fruit, and milk required 2,800 calories worth of oil. No wonder our food costs are soaring along with OPEC&#8217;s oil prices.&#160;

In honor [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=227&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/04/22/5-ways-your-hea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthjulieupton</media:title>
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		<title>Will New Calorie Rules Change Our Eating Habits?</title>
		<link>http://pokedandprodded.health.com/2008/04/21/will-new-calori/</link>
		<comments>http://pokedandprodded.health.com/2008/04/21/will-new-calori/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 12:56:00 +0000</pubDate>
		<dc:creator>Scott Mowbray</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[courts]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Olive Garden]]></category>
		<category><![CDATA[pork fat]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://localhost/wp/poked/?p=224</guid>
		<description><![CDATA[So the courts have ruled, at least until appeal: New York City&#8217;s push to force some fast-food and family-dining chain restaurants to post calorie counts of their foods is happening. Before even taking sides on this issue, New Yorkers and the people who love or hate them will recognize the calorie-posting mandate as another finger-wag [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pokedandprodded.health.com&blog=2779996&post=225&subd=healthpoked&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pokedandprodded.health.com/2008/04/21/will-new-calori/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Scott Mowbray</media:title>
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